Chest Workout | Build A COMPLETE Chest With These Exercises | Golden Era Bodybuilding

Build A COMPLETE Chest With These Exercises | Golden Era Bodybuilding


WORKOUT Bench Press 6 sets - 15-12-10-8 + dropset Incline Bench Press 4 sets - 15-12-10 + dropset Incline Military Press 3 sets - 15-12-10 reps Upright Cable Flyes 4 sets - 15-12-10 and a lighter ...

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